Resources
Link to or download useful government information, peer-reviewed research, and patient support relevant to Myalgic Encephalomyelitis, ME/CFS, and long COVID.
The new PDF, Medical Guidance: Supporting a Person with PEM, is an excellent piece. I don't know who the author is - but I have edited slightly and reformatted it. I've attempted to translate it into Spanish. PLEASE contact me if you are a native Spanish speaker and have edits to it.

"People with very severe M.E./CFS need help with personal hygiene and eating, and are very sensitive to sensory stimuli. Some people may need to be tube fed."
Provides a list of possible resources for medical and travel expenses. I don't know which of these might help with ME/CFS. Hoping someone can get some help here.
Encephalogirl provides extremely helpful and easy-to-understand advice to conserve energy and prevent PEM/ crashes.
















